"Every New Year, 87% of adults--more than 206 million people--create new goals and resolutions, only to experience the same frustrating results: false starts and failures. In fact, 50% of resolution makers will fail by the end of January." This is an excerpt from One Word That Will Change Your Life, by Dan Britton, Jimmy Page, and Jon Gordon. I recently read this book, and I have to admit that I have been on the failing end of several New Year's resolutions. I really do enjoy this time of the year--the beginning--where we get the chance to "start again" so to speak. However, my resolutions usually begin like gangbusters and then quietly sneak off to the never-world. This year, I needed to seek something different, so I downloaded the aforementioned book, and I have to say that I was instantly hooked.
The authors share with their readers their personal journeys and how the selection of "one word" to live by is a much more attainable goal. They share how powerful words can be--"they have the power to inspire, encourage, appreciate, heal, and turn the impossible into the possible." So, could I really do this--choose just one word to sum up an all-encompassing goal I have for myself in this new year? I took the authors' advice and followed their three-step process:
1. Prepare your heart by looking in.
2. Discover your word by looking up.
3. Live your word by looking out.
What I discovered along the way is that there are many powerful words out there that I could choose for myself. How on earth would I know which word was my word? I began a list of words that I felt were things I wanted to achieve in the new year--strength, health, fitness, energy, motivation, action, willpower, commitment...
On the morning of January 1, as my husband and I were watching the Today Show, I was stunned to see Jon Gordon introduced and a segment about One Word appear before my eyes! My husband thought I was crazy, because I shouted, "Oh, that's the book I just read! I was planning to do this!" I guess there was no turning back now--I HAD to select my "one word." I needed to commit!
Funny how the word found me! I ended up not choosing it so much as it chose me. Commitment. There it is. In 2014, I look forward to all of the ways I can show my commitment. First and foremost, I am committing to this word! It is my word, and I'm going to own it. What word will define you in 2014?
Check out the "One Word" website for additional resources. http://getoneword.com/